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Cheddars Grilled Salmon features fresh salmon seasoned with lemon pepper, olive oil, salt, and black pepper. Grilled salmon is a popular seafood dish at Cheddar’s Scratch Kitchen. Some hearty ingredients make this dish delightful.

FYI: The information provided about Grilled Salmon is sourced from publicly available sources on the internet, including calories and prices. Hence, your area’s price may change depending on Cheddar’s Scratch Kitchen policy. It’s best to check your nearest Cheddar’s Scratch Kitchen location for accurate price data.

Cheddars Grilled Salmon Ingredients

The ingredients of grilled salmon is listed below:

1. Fresh salmon
2. Lemon pepper 
3. Olive oil 
4. Salt
5. Black pepper
6. Lemon wedges

Check also: Cheddars Secret Menu

Grilled Salmon Calories

• Fresh Salmon: ~280 calories
• Lemon Pepper: ~4 calories
• Olive Oil: ~120 calories
• Salt: 0 calories
• Black Pepper: ~1 calorie
• Lemon Wedges: ~2 calories

The total calories of grilled salmon: 440 kcal

Allergens

• Fish (Found in Fresh Salmon)
• Citrus (Found in Lemon Pepper and Lemon Wedges)

Grilled Salmon Review

Cheddar’s Scratch Kitchen’s grilled salmon features fresh salmon, lemon pepper, olive oil, salt, and black pepper for seasoning. Grilled salmon is a seafood dish. You can choose a side with this delightful dish according to your preference. We recommend you try fries with this artisan dish, which enhances your experience.

$15.49

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Cheddars Chicken Tenders and Shrimp is a combination of hand-breaded tenders and fried shrimp; chicken tenders and shrimp are hearty feasts to many people, served with two sides of your choice. The combination of honey mustard, ranch, and tartar sauce enhances the flavor of this delicious dish.

FYI: The information provided about Cheddars Chicken Tenders & Shrimp is sourced from publicly available sources on the internet, including calories and prices. Hence, your area’s price may change depending on Cheddar’s Scratch Kitchen policy. It’s best to check your nearest Cheddar’s Scratch Kitchen location for accurate price data.

Chicken Tenders and Shrimp Ingredients

1. Chicken breast
2. Flour
3. Eggs
4. Breadcrumbs
5. Seasoning
6. Oil
7. Shrimp
8. Butter
9. Honey mustard
10. Ranch
11. Tartar sauce

Cheddars Chicken Tenders and Shrimp Calories

• Chicken breast: ~220 calories
• Flour: ~110 calories
• Eggs: ~70 calories
• Breadcrumbs: ~100 calories
• Seasoning: ~0 calories
• Oil: ~120 calories (for frying)
• Shrimp: ~80 calories
• Butter: ~100 calories
• Honey mustard: ~60 calories
• Ranch: ~100 calories
• Tartar sauce: ~80 calories

Total Calories of Chicken Tenders and Shrimp: 1,240 cal |  1,460 cal

Allergens

• Egg (Found in eggs used for breading)
• Gluten (Found in flour and breadcrumbs)
• Dairy (Found in butter)
• Shellfish (Found in shrimp)

Chicken Tenders and Shrimp Review

Cheddars Chicken Tenders and Shrimp is an artisan dish made with heavenly ingredients such as chicken breast, flour, eggs, breadcrumbs, oil, shrimp, and butter. The fusion of all these ingredients creates an umami explosion in chicken tenders and shrimp, bringing flavors together like a match made in heaven. We recommend you try this dish with a Cheddar Bacon Cheeseburger, which enhances your experience.

$6.99

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Cheddars Texas Sweet Tea is a refreshing drink made of sweet tea, lemonade, amaretto, vodka, and more types of vodka. Texas Sweet Tea is a combination of many flavors with a hint of sweetness.

FYI: The information provided about Texas Sweet Tea is sourced from publicly available sources on the internet, including calories and prices. Hence, your area’s price may change depending on Cheddar’s Scratch Kitchen policy. It’s best to check your nearest Cheddar’s Scratch Kitchen location for accurate price data.

Cheddars Texas Sweet Tea Ingredients

1. Sweet tea
2. Lemonade
3. Amaretto
4. Vodka
5. Firefly Sweet Tea Vodka
6. Gin
7. Whiskey
8. Rum
9. Triple Sec
10. Tequila
11. Sugar
12. Water

Texas Sweet Tea Calories

• Sweet tea: ~70 calories
• Lemonade: ~60 calories
• Amaretto: ~100 calories
• Vodka: ~64 calories
• Firefly Sweet Tea Vodka: ~70 calories
• Gin: ~70 calories
• Whiskey: ~70 calories
• Rum: ~70 calories
• Triple Sec: ~100 calories
• Tequila: ~64 calories
• Sugar: ~48 calories
• Water: 0 calories

Total Calories of Texas Sweet Tea 1 Glass: 230 calories

Allergens

• Nuts (Found in Amaretto)
• Gluten (May be found in Sweet Tea, if flavored)
• Gluten (May be found in Vodka, if flavored)

Texas Sweet Tea Review

Texas Sweet Tea is a refreshing drink. It is a combination of many flavors with a hint of sweetness. Cheddar’s Scratch Kitchen has a limit on this drink, and it can be served to one person only two times. You can combine this drink with other delightful dishes like chicken tenders and grilled chicken. You can Visit 7 Brew Menu for more tasty and sweet Drinks.

$13.99

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Cheddars Key West Chicken and Shrimp is an artisan dish, made of grilled chicken and topped with fried shrimps over the rice along with pineapple pico de gallo. This hearty dish is served with two sides, which you can choose from the cheddar menu.

FYI: The information provided about Cheddars Key West Chicken and Shrimp is sourced from publicly available sources on the internet, including calories and prices. Hence, your area’s price may change depending on Cheddar’s Scratch Kitchen policy. It’s best to check your nearest Cheddar’s Scratch Kitchen location for accurate price data.

Key West Chicken and Shrimp Ingredients

1. Grilled chicken breast
2. Grilled shrimp
3. Key lime juice
4. Olive oil
5. Garlic
6. Soy sauce
7. Fresh cilantro
8. Salt
9. Pepper
10. Butter
11. Rice pilaf (side)
12. Steamed vegetables (side)

Cheddars Key West Chicken and Shrimp Calories

• Grilled chicken breast: ~220 calories
• Grilled shrimp: ~80 calories
• Key lime juice: ~10 calories
• Olive oil: ~120 calories
• Garlic: ~5 calories
• Soy sauce: ~10 calories
• Fresh cilantro: ~1 calorie
• Butter: ~100 calories
• Rice pilaf (side): ~200-250 calories
• Steamed vegetables (side): ~50 calories

Total Calories of Key West Chicken and Shrimp: 550

Allergens

• Shellfish (Found in grilled shrimp)
• Soy (Found in soy sauce)
• Gluten (Found in soy sauce and rice pilaf, depending on preparation)
• Dairy (Found in butter)

Key West Chicken and Shrimp Review

Cheddar Key West and Shrimp is a balanced dish of Cheddar’s Scratch Kitchen between indulgence and healthiness. This hearty dish is a combination of grilled sous-vide chicken, topped with fried shrimp, and served with rice and two sides of your choice. We recommend trying this dish with cheddar grilled white fish for an amazing experience.

$13.29

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The Cheddars Grilled White Fish is made with 2 filets of tilapia or cod fish, marinated with olive oil, lemon juice, garlic powder, salt, and pepper. This artisan dish is served with 2 sides of your choice.

FYI: The information provided about Cheddars Grilled White Fish is sourced from publicly available sources on the internet, including calories and prices. Hence, your area’s price may change depending on Cheddar’s Scratch Kitchen policy. It’s best to check your nearest Cheddar’s Scratch Kitchen location for accurate price data.

Cheddars Grilled White Fish Ingredients

1. White fish filets (tilapia or cod)
2. Olive oil
3. Lemon juice
4. Garlic powder
5. Onion powder
6. Paprika
7. Dried oregano
8. Salt
9. Pepper
10. Lemon wedges (for serving)
11. Fresh parsley (optional, for garnish)

Grilled White Fish Calories

• White fish filets (tilapia or cod): ~240 calories (for 2 filets)
• Olive oil: ~120 calories
• Lemon juice: ~5 calories
• Garlic powder: ~5 calories
• Onion powder: ~5 calories
• Paprika: ~5 calories
• Dried oregano: ~5 calories
• Salt: 0 calories
• Pepper: 0 calories
• Lemon wedges (for serving): ~10 calories
• Fresh parsley (optional, for garnish): ~5 calories

Total Calories of Grilled White Fish: 510

Allergens

• Fish (Found in white fish filets)

Cheddars Grilled White Fish Review

Grilled White Fish is a healthier seafood meal available in Cheddar’s Scratch Kitchen. The filet of fish is perfectly grilled after marination with heavenly ingredients, such as olive oil, lemon juice, garlic powder, and salt. The combination of the ingredients speaks for itself without any bells and whistles, and the natural flavor of the grilled fish steals the show. This artisan dish is served with two sides of your choice. You can try Grilled White Fish with cheddar fried shrimp.

$6.49

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The Cheddars Fried Shrimp is made of fresh shrimp covered with breadcrumbs, fried in boiling oil, and served with lemon wedges, some french fries, and Cheddar’s Scratch Kitchen’s special cocktail sauce.

FYI: The information provided about Fried Shrimp is sourced from publicly available sources on the internet, including calories and prices. Hence, your area’s price may change depending on Cheddar’s Scratch Kitchen policy. It’s best to check your nearest Cheddar’s Scratch Kitchen location for accurate price data.

Fried Shrimp Ingredients

1. Shrimp
2. Breadcrumbs
3. Oil
4. Cocktail Sauce
5. Lemon Wedges

Fried Shrimp Calories

• Shrimp: ~160 cal
• Breading: ~120 cal
• Oil (for frying): ~70 cal
• Cocktail Sauce: ~50 cal
• Lemon Wedges: ~5 cal

Total Calories of Fried Shrimp: 410

Allergens

• Shellfish (Found in shrimp)
• Gluten (Found in breading)
• Soy (Found in breading or oil)
• Egg (Found in breading)
• Fish (Found in cocktail sauce)

Fried Shrimp Review

The fried shrimp is a kid’s menu meal made of fresh shrimp covered with breadcrumbs and fried in boiling oil; this artisan dish is served with cocktail sauce and french fries. The taste of these fried shrimp is incredible, and the special Cheddar’s Scratch Kitchen’s cocktail sauce enhances the flavor of the shrimp. You can try this flavourful shrimp with Cheddars Smokehouse Burger.

$10.49

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The Cheddars Smokehouse Burger is made of crispy bacon, cheddar cheese, BBQ sauce, tomato, pickles, sautéed onions, this artisan dish served with crispy french fries. We recommend you to try smokehouse burger with cheddars grilled chicken.

FYI: The information provided about Smokehouse Burger is sourced from publicly available sources on the internet, including calories and prices. Hence, your area’s price may change depending on Cheddar’s Scratch Kitchen policy. It’s best to check your nearest Cheddar’s Scratch Kitchen location for accurate price data.

Smokehouse Burger Ingredients

1. Beef Patty
2. Cheddar Cheese
3. Bacon
4. Onion Straws
5. BBQ Sauce
6. Lettuce
7. Tomato
8. Pickles
9. Brioche Bun

Smokehouse Burger Calories

• Beef Patty: ~400 cal
• Cheddar Cheese: ~100 cal
• Bacon: ~150 cal
• Onion Straws: ~200 cal
• BBQ Sauce: ~80 cal
• Lettuce: ~5 cal
• Tomato: ~10 cal
• Pickles: ~5 cal
• Brioche Bun: ~300 cal

Total Calories of Smokehouse Burger: 1,460

Allergens

• Gluten (Found in Brioche Bun, Onion Straws)
• Dairy (Found in Cheddar Cheese)
• Soy (Possibly found in BBQ Sauce, Onion Straws)
• Egg (Possibly found in Brioche Bun, BBQ Sauce)
• Pork (Found in Bacon)

Smokehouse Burger Review

Smokehouse burger is a half-pound burger served with crispy bacon, cheddar cheese, BBQ sauce, tomato, pickles, sautéed onions. The combination of pickles, tomato and sautéed onions made a savory taste. This artisan smokehouse burger is served with crispy french fries. You can try Cheddar’s Scratch Kitchen Smokehouse burger with Cheddar’s Chicken Tenders.

$13.79

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FYI: The information provided about Grilled Chicken Alfredo is sourced from publicly available sources on the internet, including calories and prices. Hence, your area’s price may change depending on Cheddar’s Scratch Kitchen policy. It’s best to check your nearest Cheddar’s Scratch Kitchen location for accurate price data.

Grilled Chicken Alfredo Ingredients

1. Grilled Chicken
2. Fettuccine Pasta
3. Alfredo Sauce
4. Parmesan Cheese
5. Garlic
6. Parsley

Grilled Chicken Alfredo Calories

• Grilled Chicken: ~200 cal
• Fettuccine Pasta: ~300 cal
• Alfredo Sauce: ~800 cal
• Parmesan Cheese: ~80 cal
• Garlic: ~10 cal
• Parsley: ~5 cal

Total Calories of Grilled Chicken Alfredo: 1550

Allergens

• Gluten (Found in fettuccine pasta)
• Dairy (Found in Alfredo sauce, Parmesan cheese)
• Garlic (Common allergen for some individuals, though less common)
• Chicken (For those with poultry allergies)

Cheddars Grilled Chicken Alfredo Review

The grilled chicken alfredo is a hearty dish presented by Cheddar’s Scratch Kitchen, served with broccoli and a piece of garlic bread. Cheddar’s Scratch Kitchen uses special alfredo sauce to make this pasta. Well-cooked fettuccine pasta cooked with parmesan cheese creates the umami taste of grilled chicken alfredo. Grilled chicken alfredo is an artisan dish with fresh ingredients because Cheddar’s Scratch Kitchen uses a farm-to-table approach for all the ingredients. Grilled chicken alfredo contains 1550 calories.

$11.49

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The Cheddars Chicken Caesar Pasta Salad is made up of grilled chicken, perfectly boiled pasta, romaine lettuce, Caesar dressing, shredded parmesan cheese, and toasted croutons. The Chicken Caesar Pasta is one of the hot selling items of Cheddar’s Scratch Kitchen.

FYI: The information provided about Chicken Caesar Pasta is sourced from publicly available sources on the internet, including calories and prices. Hence, your area’s price may change depending on Cheddar’s Scratch Kitchen policy. It’s best to check your nearest Cheddar’s Scratch Kitchen location for accurate price data.

Chicken Caesar Pasta Salad Ingredients

1. Grilled Chicken
2. Pasta
3. Romaine Lettuce
4. Caesar Dressing
5. Parmesan Cheese
6. Croutons

Chicken Caesar Pasta Salad Calories

• Grilled Chicken: ~200 cal
• Pasta: ~250 cal
• Romaine Lettuce: ~15 cal
• Caesar Dressing: ~300 cal
• Parmesan Cheese: ~80 cal
• Croutons: ~100 cal

Total Calories of Chicken Caesar Pasta Salad: 860

Allergens

• Gluten (Found in bread)
• Gluten (Found in pasta)
• Dairy (Found in cheese)
• Dairy (Found in dressing)

Cheddars Chicken Caesar Pasta Salad Review

Chicken Caesar Pasta Salad is a combination of classic Caesar salad flavors and pasta, including tender grilled chicken topping, adding a substantial protein boost to the salad. The pasta is perfectly cooked, providing a soft texture, and romaine lettuce provides crispness. The fusion of softness and crispness makes a perfect umami taste of chicken Caesar pasta salad.

$5.49

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The Cheddars Grilled Cheese is made up of very minimal ingredients such as bread, cheese, and butter. The combination of these three amazing ingredients makes a delightful grilled cheese sandwich.

FYI: The information provided about Cheddar’s Grilled Cheese is sourced from publicly available sources on the internet, including calories and prices. Hence, your area’s price may change depending on Cheddar’s Scratch Kitchen policy. It’s best to check your nearest Cheddar’s Scratch Kitchen location for accurate price data.

Grilled Cheese Ingredients

1. Bread
2. Cheese
3. Oil or Butter

Grilled Cheese Calories

• Bread: ~200 cal
• Cheddar Cheese: ~160 cal
• Butter: ~60 cal

Total Calories of Grilled Cheese: 420

Allergens

• Gluten (Found in Bread)
• Dairy (Found in Cheese and Butter)

Cheddars Grilled Cheese Review

A grilled cheese sandwich is a classic comfort dish that brings together simple yet satisfying ingredients. Freshly baked bread perfectly toasted to a golden brown. The bread was filled with melted cheese inside. This delightful meal contains 420 calories. While the Grilled Cheese at Cheddar’s Scratch Kitchen is relatively simple, it’s a great option for those seeking comfort food done right.